Megan Mbengue, BSN, RN​

Megan is a cannabis nurse in Southern California, and helps patients navigate the confusing world of hemp and marijuana, helping them save money by finding the best products for them. Megan is also in graduate school, working towards a masters of science in medical cannabis therapeutics.

Working Out While High: Understanding the Effects on Exercise Performance

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Engaging in physical activities while experiencing the psychoactive effects of cannabis has become a topic of interest among fitness enthusiasts and marijuana users alike. The idea is that the properties of marijuana might impact the workout experience, potentially affecting factors like pain perception, motivation, and recovery. However, the intersection of cannabis with fitness activities is […]

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CBD for Muscle Recovery: Benefits and Efficacy

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Cannabidiol, most commonly known as CBD, has made significant strides in the wellness sector, emerging as a popular supplement for health enthusiasts and athletes alike. Derived from the cannabis plant, CBD is reputed for its ability to assist with various health concerns, but recently, its role in muscle recovery has garnered particular attention. Without the

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CBD for Athletes: Enhancing Performance and Recovery Naturally

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Cannabidiol, commonly known as CBD, has piqued interest in the world of competitive sports due to its potential benefits for athlete recovery and performance. As a non-intoxicating compound found in cannabis plants, CBD has been reported to have various therapeutic properties, including anti-inflammatory and pain-relieving effects. This has made it an attractive option for athletes

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Gilbert Brown Partners with Trusted Canna Nurse on Whole Plant CBD Oil

We’re thrilled to announce a new whole plant full spectrum product in collaboration with former NFL player, Gilbert Brown, called Thrive. About Gilbert Brown Brown played for the Green Bay Packers from 1993-1999 and 2001-2003. He played nose tackle for 125 games, 15 of which were playoffs, and he won the Super Bowl in 1997.

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How Long Do Shrooms Last? Effects and Duration Explained

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Understanding the duration of psilocybin’s effects is essential for those considering the use of magic mushrooms. Commonly known as shrooms, these fungi are sought after for their psychedelic properties, attributed to the compound psilocybin. When ingested, psilocybin is converted into psilocin, the substance responsible for producing alterations in perception, mood, and thought. The experience, often

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How Long Do Shrooms Stay in Your System: Understanding the Duration and Factors

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Magic mushrooms, commonly referred to as shrooms, contain psilocybin, a naturally occurring psychedelic compound. Upon ingestion, psilocybin is converted in the human body to psilocin, the substance primarily responsible for the psychedelic effects. The onset of these effects typically occurs within 20 to 40 minutes, and the total duration of activity ranges from 4 to

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Cannabinoids: Unlocking the Potential for Therapeutic Benefits

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Cannabinoids are a group of compounds found in cannabis plants, which include marijuana and hemp. These chemical compounds interact with receptors in the human body, specifically the endocannabinoid system (ECS), to modulate various physiological processes. The two most well-known cannabinoids are delta-9-tetrahydrocannabinol (THC), which is responsible for the psychoactive effects of cannabis, and cannabidiol (CBD),

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Cannabinoid Receptors: Unlocking Their Clinical Potential

Cannabinoid Receptors

Cannabinoid receptors are a vital component of the endocannabinoid system, which plays a significant role in regulating various physiological and cognitive processes in the body. These receptors are proteins found on the surface of cells and are activated by cannabinoids, both naturally occurring (endocannabinoids) and those found in the cannabis plant (phytocannabinoids). They are widely

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Shrooms Tea vs Eating: Comparison Guide for Experiences

shrooms tea vs eating

Psilocybin mushrooms, commonly known as magic mushrooms or shrooms, have been used both recreationally and spiritually for their psychedelic effects. There are several ways to consume these fungi, with two popular methods being steeping them in hot water to create a tea, or simply eating them whole. Each method presents distinct experiences and considerations, which

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Shrooms Stems vs Caps: Exploring the Potency and Effects

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Within the realm of psychedelics, particularly magic mushrooms, a common topic of discussion is the difference in effects and potency between the caps and stems. Psilocybin, the primary psychoactive component, varies within these parts, giving rise to extensive debate and investigation among users and researchers. Enthusiasts and scientists alike have attempted to characterize and understand

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Shrooms vs Edibles: Comparing Effects and Experiences

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When discussing the effects and experiences of psychoactive substances, two options that commonly come up are magic mushrooms, often referred to as “shrooms,” and cannabis edibles. Both are known for their capacity to alter perception, mood, and thought, but they interact with the brain quite differently. Shrooms contain the compound psilocybin, which converts into psilocin

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CBD and Autism: Potential Benefits and Research Insights

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Cannabidiol (CBD), a compound found in cannabis and hemp, has recently attracted attention for its potential therapeutic effects in a variety of medical conditions, including Autism Spectrum Disorder (ASD). ASD is a developmental disorder characterized by challenges with social interaction, communication, and repetitive behaviors. The growing interest in CBD as a treatment option for autism

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Is Vaping Bad for You? Health Impacts and Risks

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Vaping has emerged as a popular alternative to smoking, with e-cigarettes and various vaping devices flooding the market. While originally marketed as a tool to aid in quitting smoking, the health implications of vaping have come under scrutiny. Research indicates that vaping is less harmful than traditional smoking because it does not involve combustion, which

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Trusted Canna Nurse: Bridging the Gap Between Healthcare and Cannabis

Article Published and Written by Luka Stankovic @ Mystic Mag Meet Megan Mbengue and Ariane Williams, dedicated hospice nurses who embarked on transformative journeys to bridge the gap between traditional medicine and the world of cannabis and psychedelics. Co-founders of Trusted Cana Nurse, their platform harmoniously integrates cannabis microdosing, psychedelic integration, and nurse-led care. Join Mystic

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How Often Can You Take Shrooms: A Guide to Safe Usage

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Magic mushrooms, or “shrooms,” contain the psychoactive compound psilocybin, which induces profound changes in perception and consciousness. People often use them for both recreational and medicinal purposes, seeking a heightened sense of awareness and connection with their surroundings. However, understanding how often one can safely consume shrooms is crucial to avoid negative side effects and

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What is Microdosing: A Concise Guide to Small Doses

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Microdosing is a growing trend that involves consuming minute amounts of psychedelic substances to experience subtle benefits without the intense effects commonly associated with a full dose. Often used by individuals seeking to enhance creativity, productivity, and overall well-being, microdosing has garnered significant attention in various communities, including entrepreneurs and professionals in high-stress industries such

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Do Shrooms Show Up in a Drug Test?

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Psychedelic mushrooms, commonly known as “shrooms,” contain the psychoactive compound psilocybin, which can lead to altered perceptions, hallucinations, and a range of other effects. With the increasing popularity and decriminalization of shrooms in some regions, there is a growing concern about their potential impact on drug testing procedures. One might wonder if shrooms can be

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CBG vs CBD: Key Differences and Benefits

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Cannabigerol (CBG) and cannabidiol (CBD) are two naturally occurring compounds found in the cannabis plant. While both cannabinoids share some similarities, they also have distinct properties and potential therapeutic benefits. As research into the cannabis plant and its various compounds continues to expand, understanding the key differences between CBG and CBD is crucial for consumers

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Psilocybin to Treat Addiction: Promising Breakthrough

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Psilocybin, the active ingredient in psychedelic mushrooms, has been garnering attention in recent years for its potential to treat various forms of addiction. With promising results in limited early studies, researchers are exploring the use of this naturally occurring compound to address dependencies on alcohol, nicotine, and even harder drugs. Numerous institutions worldwide have conducted

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Microdosing THC: Guide to Benefits and Methods

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Microdosing THC has gained popularity among cannabis enthusiasts for providing the medical benefits of the compound without its psychoactive side effects. This practice involves consuming small amounts of THC, typically between 1-5mg, in a manner that avoids the high associated with traditional cannabis consumption. The goal is to experience positive effects on mood, concentration, and

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Marijuana Addiction Treatment: Effects and Withdrawals

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Marijuana addiction, also known as cannabis use disorder, is a condition marked by the problematic use of cannabis that results in significant distress or impairment. It occurs when an individual continues to use the substance despite facing negative consequences in their work, social, or personal lives. As the use and legalization of marijuana continue to

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THCA vs CBD: Understanding the Differences and Benefits

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THCA vs CBD are two of the most important cannabinoids found in the cannabis plant. While both are non-psychoactive compounds with potential therapeutic benefits, there are several key differences between the two that are important to consider when choosing a cannabinoid for your specific needs. THCA, or tetrahydrocannabinolic acid, is a precursor to THC, the

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Types of Psychoactive Drugs: A Comprehensive Overview

Psychoactive drugs are substances that affect the central nervous system, altering the way people feel, think, and behave. There are several types of psychoactive drugs, including depressants, stimulants, hallucinogens, opioids, cannabis, dissociative drugs, inhalants, and prescription medications. Each type of psychoactive drug has its unique effects and risks. Depressants are psychoactive drugs that slow down

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What is THCA? Difference Between THCA and THC Explained

THCa vs. THC

Cannabis and cannabinoids continue to gain more attention, especially as a getaway remedy for chronic pain and other Endocannabinoid system (ECS)-related diseases. In 2019, 1 in 4 adults had tried some form of CBD or cannabis-based product. This number increased to 1 in 3 in 2022. The increased use of cannabis also triggered several cannabis

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